A blog post by Kelsey Jones detailing a time management technique:

What Is Time Blocking? Time blocking is a time management technique that consists in scheduling out everything in your entire day with time blocks, including meals, work projects and personal time in order to better manage time and discover where precious hours are either being wasted or underutilized.

Even though people have been using time blocking throughout history, the main proponent of this technique is Cal Newport. He’s the author of the book Deep Work: Rules for Focused Success in a Distracted World, which explains what time blocking is.

To understand how to use time blocking to manage your work schedule, we need to define its main components.

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